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Better Me!

Ask Yourself….

WHO? WHY? WHAT? WHEN? WHERE? HOW? Are you stuck or losing control? Do you feel that change needs to happen but you already think about failing? Who is helping you and who is stopping you? What gets you moving and what halts you? When are you lifting self up and when are you tearing self down? Where are you at in life? How will you accept change? What is your passion? What motivates you? I can ask thousand more questions. But truly ask yourself if you are where you want to be right now? If you are then I am so happy that you found you and that you accept and deal with everything that comes your way. That you squashed the excuses and you just tackle you. That you are not wasting time but embracing and doing you! But if you are NOT where you want to be right now in your life then let me help you by researching, finding tools and you doing the work for self. Remember what works for me might not work for you. Just take what works for you, so you will be better self.

Do you Realize and Know your true self worth, strength, courage, beauty, acceptance, and the warrior in you! Is it time to STOP with what is not working. Grab the tools that are working and go different direction, start a new journey, path or new chapter.

Advice from a stranger, “you are not guaranteed your life and those around you are not guaranteed their life. You can either become who this world needs, who you want to be or you can continue to waste your life wishing, wants and could haves. I truly feel everyone eyes open on their own time, what works for one doesn’t mean it will work for you. Be who you are meant to be and do not let people change you. Change for yourself because YOU realize you can be better. Change because you are ready to show this world what you are capable of. Listen and accept the advice that shows your true colors, opens your eyes, keeps you on track and makes you better. Don’t waste time listening to what pulls you down, those that don’t believe in you or understand, your own self lies, and ones who do not try. Understand you are only alone when you are silent. When you speak up people are everywhere. Own it when it is yours to OWN and pass it to the right owner for ownership without getting involved. Understand your imperfections are you. Why hide or try to get rid of what makes you, YOU! Spread your story and acknowledge YOU for you. It is you being you that gives others the strength or inspiration to be “better me”. Forgive and let go and let your heart start healing. Remember gratitude, thankfulness, and gratefulness always specially during the hard moments.”

My opinion: One struggle I have noticed lately is acceptance. Seems no matter ones opinion, belief, stance, likes, values, differences, ethnics, heritage, personal stories, respect, actions or reason something is always not accepted, read wrong, took out of context, or offensive. Acceptance of others is lacking listening skills, respect, and kindness of ones opinion, ideas, values, worth, belief, stance, culture, heritage, ideas, and knowledge. Acceptance of self and acceptance of others these days just seems we are in chaos all around us. I feel nothing is correct these days. Past is huge target and today is huge target, which makes the future a huge target. When will you start tackling who you want to be and get rid of who you don’t want to be? When will you stop interfering in others life and tackle our own life? If you can’t tackle yourself, household and life what makes you feel you can tackle the entire world? Do you accept self and all its imperfections and realize your self worth? Acceptance of ONE needs to be brought back into society. Jokes should be just jokes, opinion should be opinion, books are books and tools used to learn, reconnect, unconnected and get lost in time, history is history we learn not take away, racism we grow, unlearn, learn, relearn, listen and accept and not target and throw in faces, gender is gender just let a person have the opportunity to find their self, colors are just colors, children should be children, a name is just a name don’t put title on it, voice is a voice should be heard without being ridiculed, person is a person be careful how you judge them, and it just keeps going.

I am continuously unlearning, relearning, learning, owning self, and working to be better me. A Journey I am discovering and writing about at Sher-eenann.org

Categories
Better Me!

Beautiful vs Ugly

“Nobody was born ugly. The problem is we live in a judgmental society”

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What is ugly? Why? What is beautiful? Why? What and/or Who determines ugliness and beautiful?

How do you see yourself? Why? How do you talk to yourself? Why”Being truthful describe yourself? What is the first thing you see when looking in the mirror? Why? What is one thing you praise yourself over? Why? What is one thing you tear yourself down over? Why? What can be tweaked, changed, worked on, or upgraded about self?

I think it is very hard not to be hard on self, ridicule self, tear self down, lie to self, and see flaws before praising self, loving self, lifting self up, and bettering self daily. I think there is a few of us that believe our own self lies that we have told ourselves created for what ever reason. I feel the environment plays huge role in who you (we) are. I believe it takes understanding of self and acceptance of self to lift self up and realize self worth. I feel you have to stop telling yourself lies but encourage self. It seems others see your own worth before self. But then again others see our beauty before self.

How long have you been looking in the mirror telling yourself that your ugly because.. I wish I didn’t have this there.. I am fat.. I am ugly…. No one likes me.. I have no friends.. I hate myself because or when… I wish I had a different… I wish I was more like.. Why am I.. I am weak.. I am unhealthy.. I hate when I.. I can’t stand self.. I can’t.. I should have… What self destruction have you created and started to believe? What lies have you told your self and for how long?

It is time to accept yourself for self. To own self and move forward. To work each day to be better. To embrace your flaws and be thankful you are breathing. To change what you do no like in your life instead of wishing. You can. You will. Try. Move. Be thankful. Have patience. Let go. Stop controlling others. Take care of self first. Base your life on your wants. Stand tall and be you. Give. Cherish. Eat clean as much as possible. Say no. Realize the damage of saying to self or others “just once” because it can be said a million and one times over.

Your life is important. Take care of yourself. Realize your worth, strength, importance and courage. Fight hard. Do not let lazy win. Do not let easy win. Push yourself during the difficult, hard, challenging times and you will always be proud of yourself. Tackle yourself lies and realize they are self lies. But understand your wishes don’t have to be wishes. You have to stop feeding the bad in your life and feed the good. You have to realize It is how hard are you willing to work for yourself.

Read over and over until it becomes easy and you believe: I am worthy. I am strong. I am capable. I am courage. I am healthy. I am inspiring. I am loving. I am patient. I am moving. I am beautiful. I am creative. I am giving. I am loyal. I am kind. I am happy. I am arming. I am lucky. I am thankful. I am enough. I am smart. I am passionate. I am confident. I am brave. I am compassion. I am sensitive . I am peace. I am fearless. I am Me!

Thank you for taking the time to read, Shereen

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Better Me!

FEAR! RUN AWAY OR FACE STRAIGHT ON?

Beat Fear. when possible take a time out to clear the flooded mind. Breath when you feel your in a panic. Face fear straight on. Remember It could always be worse. Talk about it. Don’t try to be perfect. beat fear. Don’t fear failure, Don’t fear uncertainty, Don’t fear loneliness, Don’t fear change, Don’t fear being judged, Don’t fear loss of freedom, Don’t fear getting hurt, Don’t fear inadequacy, Don’t fear rejection, Don’t fear love, Don’t fear criticism, Don’t fear death, Don’t fear loss, Don’t fear, FEAR! BEAT FEAR! Fear protects us from danger, prepares us to take action, but it also destroys us. BE TRUE, BE YOU! SAL